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Walking Ideas, Information, Encouragement & Podcasts!

Monthly archive for January 2016

Walk with an Audiobook!

Walk with an Audiobook!

Is everybody ready to curl up with a good book on these c-c-cold wintry days? Well, here’s a way to do this and get your exercise in at the same time—yes, seriously! Walk with an audiobook! It gives you something to focus on as you walk for 30-60 minutes or more…and the time just flies right by, too! In no time at all you’ve listened to multiple chapters of that book you’ve been dying to

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