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Walking Ideas, Information, Encouragement & Podcasts!

Monthly archive for January 2015

Have FUN Interval Walking in Winter Cold!

Have FUN Interval Walking in Winter Cold!

Winter temps in the teens or single digits in your area? I can relate to that! We’ve even had our schools close a couple of days because of negative degree weather with close to -30 wind chills! Soooo…are we destined to forego outdoor walking because of the Polar Vortex? Or are there some tricks to get around this chilly challenge? If you’re like me, you’re not ready to be banned from the great outdoors until

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