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Walking Ideas, Information, Encouragement & Podcasts!

Monthly archive for May 2015

Energize Your Walk!

Energize Your Walk!

Getting ready to take a nice long walk? Or are you preparing a snack to eat now to get yourself going on a walk? Either way, make sure to energize your walk with a healthy snack!  Energize your walk before you go, or pack a snack to eat along the way to energize your walk. There are lots of energy bars and energy drinks on the market to choose from (and that’s handy)… …but why

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