Walking Ideas, Information, Encouragement & Podcasts!

Monthly archive for March 2013

Why Walk? What are the Benefits?

Why Walk?  What are the Benefits?

Why walk?  Walking is a wonderful way to…  Enjoy the sights and breathe some Fresh Air, Tell your body to “Wake Up” with some Exercise, Or take a Relaxing Break from a busy work-filled day! WALKING is FUN for everyone!  You’ll discover the incredible Benefits of walking when you decide to include Walking in your daily life!  Here’s how walking allows you to do the things you love more often, the things you need to do more effectively and some “direct results” benefits, too!   Walking is a great way to… 1. 

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